Beer and Weight Management

If you're like me and are a big fan of dark heavy beers then you too are best friends with the inevitable beer gut and spare tire.  I'm sure I'm not alone in saying, it's time to ditch this bad boy and there is no way I'm going to quit brewing or drinking my beers...  

So how does one go about it?

Tap 25

Recently I visited Tap25 in Livermore, CA.  I must say this is a great place to hang out and have some good beer on tap and/or to try out some different beers via their paddles, for the wine lovers out there this is the equivalent of a flight at a wine tasting bar (4 4oz beers).